search on the youtube or google this 5 videos from quake starting era
Sys0p Trickjumping v2.0
Clan Execution Quake 3 Video
Cyberfight Act 1
Cyberfight Act 2
Cyberfight Act 3
Play quake3 in pro-gaming style for experiment minimal one times in your life, this mean very hardcore difficulty and very long times period daily , week , month. Play as a job. Try one time do experiment be in contract by gaming team. Join dreamhack action. This game quake3 gives very very nice physics as move and jumps. Remember floating move. Persistent fly high. Resulting in bird angels. Try a job.